NutraBio Creatine HCL contains 100% pure Creatine HCL. Creatine HCL is a new generation of creatine that requires no cycling while providing same results as the traditional Creatine monohydrate while eliminating its cons- low absorption by the body, water retention and stomach discomfort lead by the low solubility. Creatine HCL is tested to be absorbed by the intestines 60% more efficiently than creatine monohydrate, which means more creatine gets into the muscles providing more strength and faster growth. Creatine HCL improves muscle growth and recovery, support increased strength, endurance and power allowing a more intense workout. It also volumizes cells for fuller-looking muscles and delays fatigue.