Ronnie Coleman signature series king Whey Each serving contains 20 grams of whey protein concentrate and whey from 5 grams rapid onset of separation, 4 g carbohydrate, 2 g sugar, 1.5 grams of fat and only 130 calories. This high protein binding, delicious flavors with superior mixed whey protein powder to set new standards. minimize recovery time.
Whey concentrate is a liquid byproduct of cheese-making when you get when you remove the water from the dual product and casein, then you left the whey concentrate. It is considered to be the most effective and proteins economy form and rich in branched chain amino acids and glutamine to help build muscle.
Whey protein helps to increase muscle and strength. It helps to provide protein and amino acids used for increasing muscle growth Increased release of anabolic hormones, which helps stimulate muscle growth. Whey protein has been shown in which at the molecular and genetic level to stimulate muscle protein synthesis leucine is high.