Optimum Nutrition PRO BCAA uses 2:1:1 ratio of leucine, isoleucine and valine (this is the ratio used in scientific studies conducted with BCAA’s, and the ratio most expert recommend), which can help increase lean muscle mass and burn fat by naturally increasing growth hormone levels.
Branch chain amino acids are well-researched, and drinking them during a workout has several benefits including muscle growth, better recovery, or fat burning. Since branch chain amino acids are used up during muscle contractions, sipping on them throughout your workout can help reduce damage and improve recovery.
The leucine in Pro BCAA will help stimulate additional growth by increasing protein synthesis. This allows more amino acids to enter muscle cells and build and repair muscle tissue.
Another nice thing about Pro BCAA is the 5 grams of glutamine. This is going to be an effective amount of glutamine. It will support the immune system and keep you healthy, as well as alleviate delayed onset muscle soreness and boost recovery.
Get a full 8 grams of BCAA’s per serving, along with 5 grams of glutamine. PRO BCAA also contains phytoblend, a combination of grape seed extract, red wine grape extract and citrus bioflavonoids.
You’re also going to get the phytoblend which contains a number of antioxidants to reduce oxidative damage from exercise and improve cardiovascular function.
For more information please go to the official website.