Arguably, CASEIN's greatest strength is TIMING. Casein has the ability to provide your bloodstream with a slow and steady flow of amino acids that could last for hours.
Milk (casein) is a slow digesting protein that provides a steady stream of amino acids to your muscles -- up to 7 hours. It also has a naturally high glutamine content, higher than whey, egg or soy. Because of its prolonged release effect, it's one of the best proteins for preventing muscle breakdown and is very low in lactose.
Protein powders with casein are excellent for meal replacements for a breakfast shake or when you want a shake to really fill you up. A milk protein-based shake is commonly taken right before bed to keep your muscles fueled with protein throughout the night.
Dymatize Nutrition Elite Casein helps to supply your muscles with
a stable amino acid that promotes muscles. It prevents muscle protein
catabolism due to muscle nutrient loss. Casein is a protein derived from milk.
Digestion and dec..
MUTANT MICELLAR CASEIN in between meals and late at night
before bed. If you're sleeping 7 or 8 hours each night, consuming MUTANT
MICELLAR CASEIN before bed to slowly nourish your body while you sleep makes
sense. No acid casein or caseinates, 24..
NutraBio 100% Micellar Casein
Nutrabio casein is a slow absorbing protein which provides a
steady stream of amino acids to muscle cells over 4-6 hours. One of the crucial
time of muscle growth is during sleep. Nutrabio casein ensures positiv..
Optimum Nutrition's Gold Standard 100% Casein is an ultrapure form of micellar casein protein. Each serving provides a huge serving of muscle-building casein protein with hardly any calories from fat or carbohydrates. Casein is a favorite of both gai..