Protein Bars
When you train a lot, it is highly important to stay hydrated, focused and above all, properly fed. Since protein is responsible for muscle growing and recuperation, you need to make sure that your diet contains the necessary amount of nutrients, vitamins and minerals. There is no better and more convenient way to add a supplementary source of protein to your diet than to use PROTEIN BARS after workouts. Studies show that protein bars contain lower percentage of carbohydrates and thus have fewer calories. While it is important to receive nutrients immediately after a training session, additional meals should not exceed your daily calorie limit.
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